At Revitalize Mental Health, we offer personalized ADHD treatment programs that address the full spectrum of needs across all ages. This guide will walk you through the process of obtaining an accurate diagnosis, exploring ADHD treatment options, and developing a plan to manage symptoms effectively.
Understanding ADHD Symptoms
ADHD is characterized by core symptoms such as:
- Inattention (e.g., difficulty sustaining focus or following through on tasks)
- Hyperactivity (e.g., excessive fidgeting, restlessness)
- Impulsivity (e.g., interrupting others, acting without thinking)
Children with ADHD often struggle in school or at home, while adult ADHD can manifest as poor organizational skills, trouble with time management, or difficulty maintaining relationships.
Symptoms must be consistent, impair daily functioning, and be present in more than one setting to qualify for a formal ADHD diagnosis, according to the Diagnostic and Statistical Manual.
The ADHD Diagnosis Process for Different Age Groups
When learning how to get ADHD treatment, it is important to understand that the process of diagnosing Attention Deficit Hyperactivity Disorder (ADHD) is not the same for every age group. Healthcare providers consider developmental stage, life responsibilities, and unique symptom presentation to ensure an accurate diagnosis and effective treatment plan.
For children, diagnosis often begins with observing a child’s behavior at home and school and gathering input from parents, teachers, and family members. Girls with ADHD are sometimes misdiagnosed because their symptoms may lean more toward inattentiveness rather than hyperactivity, which makes them less disruptive in class. Clinicians also work to rule out learning disabilities, brain injury, or emotional challenges that may mimic ADHD symptoms.
For teens, the evaluation focuses on academic performance, emotional regulation, and peer relationships. This age group may also require careful screening for co-occurring conditions such as anxiety or depression, which can mask or complicate ADHD symptoms. Early access to behavior therapy and behavioral interventions can help teens build self-management skills before adulthood.
For adults, underdiagnosis is common, especially in individuals who have developed coping mechanisms that hide their difficulties. Symptoms might appear as chronic disorganization, impulsive decision-making, or challenges maintaining employment. A thorough assessment often explores brain chemicals and neurological function, life history, and the presence of co-occurring conditions. Once diagnosed, adults benefit from a combination of cognitive behavioral therapy, organizational coaching, and when appropriate stimulant medications or other prescription medication options.
Across all ages, the team at Revitalize Mental Health uses a comprehensive approach that combines mental health services, medical expertise, and personalized care to ensure that the diagnosis is accurate and the plan to treat ADHD is tailored to each individual.
Accurate Diagnosis and Treatment for ADHD
Having an accurate diagnosis for ADHD can make all of the difference. Here are the steps for accurate diagnosis and treatment for ADHD below.
Start with a Mental Health Professional
The first step in getting treatment is speaking with a mental health professional or primary care provider who can assess ADHD symptoms. At Revitalize, our team includes nurse practitioners, psychiatrists, and behavioral therapy specialists trained in diagnosing and treating ADHD.
Your provider will review:
- Medical history
- Family history of mental disorders
- Behavioral patterns in different settings
- Possible co-occurring conditions like anxiety disorders, bipolar disorder, or substance use disorders
Complete an Attention Deficit Hyperactivity Disorder ADHD Evaluation
A formal ADHD diagnosis involves multiple tools, including:
- Clinical interviews
- Psychological tests
- Questionnaires for parents, teachers, or partners
- Observations of child’s behavior or adult functioning
For children younger than 12, at least six symptoms must be present. For teens and adults, at least five symptoms are required.
Explore ADHD Treatment Options
At Revitalize, we build a personalized treatment plan that may include:
ADHD Medications for Adult ADHD and Children with ADHD
- Stimulant medications (e.g., methylphenidate, amphetamines)
- Non-stimulant medications (e.g., atomoxetine)
- All prescriptions are handled under medical supervision to reduce side effects and ensure safety.
Behavior Therapy and Behavioral Interventions
- Behavioral therapy for children teaches positive behaviors and helps caregivers with behavior management and parenting skills training.
- Cognitive Behavioral Therapy (CBT) is especially effective for adult ADHD, focusing on coping strategies, stress management techniques, and improving organizational skills.
Complementary Health Approaches
- Regular exercise
- Sleep hygiene
- Herbal supplements (used only under guidance)
- ADHD coaching for task management and accountability
Supportive Resources
- Support groups for individuals and families
- Individualized education plans (IEPs) for students
- Talk therapy to build self-esteem and address emotional challenges
ADHD and Co-Occurring Mental Health Conditions
It’s common for individuals with ADHD to also struggle with other mental health conditions such as anxiety, sleep disorders, depression, or substance abuse. Integrated care is key to improving outcomes.
Our team at Revitalize also offers support for:
- Substance use disorders
- Emotional regulation difficulties
- Academic and workplace challenges
The Role of Family and Caregiver Involvement
For many individuals with ADHD, treatment success is stronger when family members or close caregivers are actively involved. Whether it is parents supporting children ages six to twelve, or partners helping an adult manage symptoms of ADHD, a strong support network can help reduce symptoms and maintain consistency with the treatment plan.
In children and teens, family participation may involve working with an ADHD specialist or healthcare professional to learn behavioral practice strategies that reinforce progress at home. Caregivers can help establish structure, provide reminders for certain tasks, and model positive communication. For some families, this also means collaborating with the primary care doctor to review progress and adjust the plan as needed.
For adults, caregiver involvement can include partners, friends, or trusted relatives. These individuals may help track appointments, encourage healthy habits, and offer feedback on progress. When prescription medication or controlled substances are part of treatment, families and caregivers can help ensure proper use and monitor for any side effects.
Long-Term ADHD Management Strategies
Attention deficit hyperactivity disorder ADHD is a lifelong condition for many people, which means that effective care goes beyond the first few weeks or months of treatment. Learning how to get ADHD treatment is only the starting point. True success comes from ongoing attention to the treatment plan and making adjustments as life changes.
Long-term ADHD management may involve periodic visits with a mental health provider to review progress, assess whether current ADHD medications are still effective, and decide if changes are needed. This can include adjusting prescribed medications or switching to a non-stimulant ADHD medication when appropriate. Regular check-ins also help ensure that any side effects are addressed quickly and that the treatment plan continues to align with personal goals.
In addition to medication management, behavioral therapy plays an important role in sustained improvement. Skills learned through therapy can help individuals better organize daily routines, manage time, and navigate stressful situations. Maintaining healthy habits—such as consistent sleep, balanced nutrition, and regular exercise—also supports long-term symptom control and mental health.
By combining medical oversight, behavioral therapy, and lifestyle strategies, ADHD treatment becomes an ongoing process that adapts to meet the needs of each stage of life. This approach helps individuals maintain stability, reduce symptoms, and continue to thrive well into the future.
How Revitalize Mental Health Tailors ADHD Care
At Revitalize Mental Health, we provide comprehensive support for individuals of all ages living with attention deficit hyperactivity disorder. Our ADHD treatment program in MA blends evidence-based care, compassionate providers, and customized plans to help you thrive.
Ready to take the next step? Click here to connect with our team and schedule an ADHD evaluation.
Sources
Mayo Clinic Staff. Adult Attention-Deficit/Hyperactivity Disorder (ADHD): Symptoms & Causes. Mayo Clinic, 25 Jan. 2023.
Centers for Disease Control and Prevention. Diagnosing ADHD. CDC, 3 Oct. 2024.
National Institute of Mental Health. ADHD in Adults: 4 Things to Know. NIMH, NIH Publication No. 24-MH-3573, 2024.